“Fast Food” IS Finally Nutritious, Healthy And Quickly Sheds Your Unwanted Pounds!

 You’re about to change your definition of “fast food” just like I did.  I’ve recently discovered that the IsaLean shake has completely changed the meaning of the words “fast food.” Actually, the IsaLean Shake is easier, cheaper and even faster than “fast food” and unlike fast food, it provides your body with 100% of the nutrients it needs to drop the pounds quicker than anything else. Oh yeah, I did the math: a burger and fries will cost you about $7.00 and the toxic ingredients will hang around in your body a lot longer than you want. And, the IsaLean shake…well, it’s 100% natural, it’s 100% proven, and it will help you shed you unwanted pounds for just around $3.50 a shake. That’s a deal!

If you’re serious about losing weight I have a FREE IsaLean Shake sample for you to try. Go to www.FreeLunchFromMe.com, get your free sample and let me know what you think about the great new taste of a shake that’s in the #1 Nutritional Cleanse in the world.

Have You Tried Diets and Meal Plans And Failed? Finally, A Real Solution That Works

If you’re like most people, you’ve tried a ton of diet plans, boot camps, point systems, you name it and you still didn’t get the permanent results you wanted, right? What I realized is that these systems are temporary or don’t work because they don’t address the “cause” of weight gain. No, I’m not talking about emotional eating. I’m talking about the chemicals in the food that most people eat everyday, and the chemicals that send the body into a tail spin and  sabotage weight loss. Recently I was reading about it all online and it finally hit home: To finally lose weight I had to rid myself of the harmful food chemicals (fast food and preservatives) and start putting balanced nutrition into my body. We all know that there is “bad food” everywhere, but I discovered one product that actually targets nutrition, proteins, and nutritional cleansing. It’s the IsaLean shake. It’s total nutrition, no bad stuff, high in all the good stuff, and with it, my unwanted pounds came off. The IsaLean Shakes have all the nutrition I need, so I’m not hungry after a shake, and I don’t need to eat everything I see just to fill up.f you’re like me and you want to quickly drop the pounds, discover it all for yourself. I have a free sample of the IsaLean Shake for you, go to www.FreeLunchFromMe.com to get your free IsaLean shake. If you’re like me you’re going to be thrilled to finally drop the unwanted pounds!

What foods make you shudder? What foods make you say "More, please!"? You can learn a lot about the state of a person's health by their answer to these questions. Is "good" food "bad" tasting? Some people would, reluctantly perhaps, say "yes" to this.

Good food: Cod liver oil
Good TASTING food: Farm-raised Cod deep fried in hydrogenated oil

Good food:  Raw, organic broccoli
Good TASTING food: raw broccoli dipped in commercially-promoted ranch dressing

Good food: Raw, organic red cabbage
Good TASTING food: Cabbage cole slaw with mayonnaise and sugar

You get my point, I'm sure. Some of the best tasting foods are the worst for you. Sadly, some of the absolute best foods for you, at least in the opinions of some people, taste the worst.

Below are the results from a recent survey I found online:

John's Amazing Journey - a Testimonial

"Just wanted to say hi and to give you all an update on how my 9 day cleanse went. When I started 10 days ago, I was determined to do this 9 day even though I am Diabetic. The safeguards in place were to ensure I did not plummet my blood sugars too low. 


My weight as 248 but when the dust finally cleared I currently weigh 228. A total of 20 lbs gone. I have purchased a pair of waist size 34 blue jeans and they fit. You should have heard the yell at Walmart when I put them on in the dressing room. The attendant asked if all was ok, I replied absolutely! 


I don't ever remember wearing that size.. EVER! Well, maybe back in junior high. The best part is I feel awesome, my blood sugars have consistently leveled out to 100-120 and I've only taken a couple of insulin shots during this whole time to slightly adjust. This is saying something since I was at one point taking 4 consistent shots a day. My A1C is moving every steady to being where I want which I soon expect it to be at 7.0 if not lower. My blood preasure has dropped to 118/71. What else can I say, I love this product as it has given me my life back. I choose to live!!!!!!! Ruth, you are a motivator and God uses you for just that." 


John

I'm sorry. I'm afraid I haven't been totally honest with you...

A question I am frequently asked is "If I start Isagenix, will I have to continue using it for the rest of my life?" to which I generally answer "No, of course not."

Recently, one of my customers brought the Isagenix products in to her primary health care provider, who basically told her otherwise. My immediate reaction was that she was wrong, however I have thought about that, and I have to apologize and tell you why she might be right.

Even losing 1.5% of this can cause adverse effects in mood, energy level, and the ability to think clearly

You may have guessed it. It's loss of water volume in your body. In his book, 'Your Body's Many Cries For Water', Dr. Batmanghelidg emphasizes both the healing effects of water, and the damaging effects of dehydration. Losing 1.5% of your water volume isn't really that difficult.

Listen to Lawrence E. Armstrong, professor of physiology in UConn's Department of Kinesiology in the Neag School of Education. He is an international expert on hydration, and has conducted research in the field for more than 20 years. "Our thirst sensation doesn't really appear until we are 1 [percent] or 2 percent dehydrated. By then dehydration is already setting in and starting to impact how our mind and body perform. Dehydration affects all people, and staying properly hydrated is just as important for those who work all day at a computer as it is for marathon runners, who can lose up to 8 percent of their body weight as water when they compete."

You may enjoy raisins, but you don't want to be one. Same with prunes. Not a pretty thought. Now think of your brain turning into a raisin or prune.

As summer approaches (here in the Pacific Northwest) or is in full swing (nearly everywhere else), this becomes even more important. Studies have shown, for instance, that elderly people who are hospitalized for dehydration often die within that same year. Your body will attempt to rob moisture from vital organs to help your blood carry vital nutrients along.

In coaching people to health using the Isagenix system of foods and supplements, we recommend 100 ounces of clean water daily as a good place to start. Larger-bodied people will require more, possibly, to stay well hydrated. Here's a little test you can do at home. On a day when you have had an adequate amount of water, pinch the skin on the back of your hand, as you hold it out in front of you, palm down. The skin will quickly return and not stay in a "tent" shape. If you do this little test, and the skin does stay in a tent-like shape, it's a good indication you need more hydration.

Drink more water! Drink less of the dehydrating beverages like coffee and alcohol. One tool many of our team members use to help them consume enough water, is to use Want More Energy to make the water taste better, and to provide vitamins, minerals, and electrolytes their body needs. My personal favorite is orange, but the hibiscus is also not only delicious, but a sort of aroma-therapy experience as well. If you enjoy the taste of lemonade, citrus may be for you.

I'm so thankful that you've taken the very important step of getting in control of your health. My goal is to support you in achieving YOUR Isagenix goals. Since this system is designed primarily to assist the body in getting rid of poisons and impurities by flushing them out through the urinary system, it is absolutely imperative that you consume enough clean water. If you don't, you may experience some negative effects as the released impurities remain in your body. Now - go get a glass of water!

Successfully Yours,

Ruth Shapovalov
1 425 802 2763
ruthashapovalov@gmail.com

Are you for real?

Why do you eat food? Be honest. What's the first thing that came to your mind when you read that? My honest first reaction is "Because I like it!" Of course, everyone knows that human beings require food to live. Everyone also agrees that, at least in America, many human beings eat far more than is required to live. 

What are we eating? And, is it "real"? How do you even know what nutritional value that food has, that you are happily consuming. I can pretty much guarantee it's not what you think it is, unless you raised it yourself under absolute clean conditions, and ate it the day it was harvested, with zero processing.


Here is a little information from a website called 'Mother Earth News' :


Official U.S. Department of Agriculture (USDA) nutrient data shows that the calcium content of broccoli averaged 12.9 milligrams per gram of dry weight in 1950, but only 4.4 mg/g dry weight in 2003.

Read more: http://www.motherearthnews.com/Sustainable-Farming/Nutrient-Decline-Industrial-Farming.aspx#ixzz1uaETT2ls


For the past 68 months I have been enjoying very, very real food as my nutritional foundation, and supplementing with foods from local grocery stores, farmers' markets, and fruit stands. Why don't I call those "real"? So glad you asked. There is definitely a difference, and it's not just in the form in which the foods come. The nutritional content, for the sake of this discussion, will be what determines "real" food (that nourishes and strengthens the body), and sub-standard food (may taste wonderful, but doesn't do the utmost good for the body). 


As I write this letter, I am enjoying a wonderful salad. It's shredded organic cabbage, topped by a crumbled organic vegetable patty, and topped with hummus dressing and raw, organic chia seeds. It's delicious. I like food.  I like the smell, the crunch, the warmth, the friendliness of food. But my little lunch is sub-standard. Why? Because I don't know how long the cabbage sat in the store before I bought it. I don't know how long the ingredients in my vegetable patty were in the facility before being processed and frozen. I really don't trust the dressing ingredients, however tasty it may be. Am I getting a decent amount of minerals? Vitamins? Quality protein? I don't really know. Am I enjoying the salad? Absolutely.

But what I had for breakfast set me up for nutritional success for the day. I know that it was 100% fresh when I consumed it. I know it was 100% toxin-free. I know the exact amount of every vital mineral, vitamin, and amino acid I put into my body. My breakfast was more full of "REAL" nutrition than 99.9% of Americans' diet for the entire day. And that, my friends, is a documented truth. If you want to look at the ingredients in my breakfast, here are the links to the 3 parts:  Part 1, Part 2, Part 3. These links will simply show you what I ate. I wish you could taste it...

What if we could have the best of both worlds? What if we could create a nutritional foundation which fulfilled all of our body's needs to thrive, and then enjoy the social pleasure and taste, smell, and texture pleasure of munching on so-called "real" food, too? Guess what! We can.

The beauty of having super foods which become live when you add water, is that you can enjoy them once, twice, three times, or all the time, without risk of spoilage, loss of vital nutrients, or any kind of compromise. You can know you've provided your body with all the fuel it requires, and then go satisfy your desire to sit over a delicious cup of coffee or tea with a friend, and enjoy a sensible meal. These actions are not mutually exclusive. 


What if you want to drop excess pounds, and along with them, excess toxic fat? Just enjoy more of the super food meals than you do grocery store or restaurant foods. Follow a simple Cleansing plan, and achieve that goal. What if you want to suspend that more intense plan during a special season or occasion? It's your plan. Do as you like. Just know that you will have different results based upon your actions. Actually, isn't that how life works, in general?


So, when I hear people say, regarding Isagenix, that they just want to get their nutrition from "real food", I have to smile to myself. I know that some of what they are calling "real" is as stripped of anything that nourishes the body as it can possibly be. Just because it is  good for food, and a delight to the eyes doesn't mean it's your best choice for breakfast.

Are you "for real"?