Saturday, March 31, 2012

When awareness becomes action

Are you aware that our food supply is tainted and nutrient-depleted? What action are you choosing to take?

Are you aware that cancer is taking down over a million people a year in the US? What action are you choosing to take?

Do you know that obesity causes serious health issues, and is a rapidly-growing problem in the US? What action are you choosing to take to remedy or avoid that?

Maybe you're happy just being aware. I'm not. What hope is there, in awareness? There is only hope when action is taken to avoid or fix that which is killing us.

Here are some suggestions:

Your very best choice for nutrition would be organically home-grown (or very locally grown) eaten raw right after harvesting, vegetables and fruits. Next would be super clean animal proteins, including wild-caught fish. Even then, you would need to be sure what you were eating had not been contaminated by nearby pesticide or herbicide sprays, or even things like jet fuel.

There is information in abundance on how you can help your body avoid cancer. Rather than sporting a ribbon, why not find and take action? Find someone who has beaten cancer with nutrition, and follow their example. Find documented proof that a particular diet helps you resist cancer. Take action. Awareness does not save lives.

Avoid becoming obese. If you're overweight, turn that around. If you're already obese, the time to take action is NOW. There simply is no time to waste. Your life depends upon your action; not your awareness. Do one thing different today. One thing. Do some research. What can you give up today, which will give your body a fighting chance? Maybe you can give up pop. Maybe you can give up your daily candy bar.

Can supplements help?

Can enzyme-live foods which become live when you add water, help?

Are you ready to move from awareness to action?

Let's talk.



Saturday, March 24, 2012

Are you Upside Down?

Being upside down in your health is worse than being upside down in your mortgage...




You don't "remember" the hunter-gatherer days, but you know of them. What hunter-gatherers consumed were foods with high nutrition and low calories. Today, most Americans, Canadians, and increasingly people in other countries around the world, are getting the reverse—high calories and low nutrition. Many are overfed, yet starving to death. Their bodies are accumulating fat and pollutants from intentional AND unintentional contaminants in our food supply, causing their biological systems to shut down and be vulnerable to a variety of chronic diseases.